it was terrifying, i will admit that. the hallucinations i have almost constantly are okay here in the apartment. i know what's here, what moves, what's what. not so true outside where there is a lot more sensory input, especially visual. i'm not sure what is supposed to be moving and what isn't and what is real and what isn't. i did it, though and it wasn't so bad the first day that i didn't go the second. i'm not making a regular thing of it though. powerade isn't all that good for me, though i'm sure the walk is.
i also went for a walk today around the apartment complex. i wanted to get some sunlight.