we all know that kelli got here the day that henry died. what was weird was that when she left, part of me was looking for henry to tend to like i was before she got here. this has led to much thinking about him and how he died and on and on and blah.
so that was yesterday's obsessive thought group.
today i seem to have snapped out of it. sitting in the silence, with nothing to distract my thoughts is easy today. maybe i'll read. kelli left me a book on anxiety and turning that energy into strength. i should finish it. i started it at the doctor's last week while i was waiting for doc to meet me.
i need to take a shower and wash my hair today. maybe i'll shave my legs as a treat. hee.