20 girl pushups
25 left side crunches
25 right side crunches
25 bridgelike butt clenches
spread out over half an hour. it all started with the wild need this morning to show doc i actually could do 20 girl pushups. it wasn't quick and my arms are still shaking, but it was cool.
since i didn't sleep much last night and woke several times, i've taken an ativan and will try to put myself to sleep for my own good for a while.
then to unbury the surfaces in the studio. i have a bunch of book ideas i want to work on. plus i sold two more journals today. i knew $10 for the larger bare bones pretty ones was a good price. the ones that are simply sewn together, no hard back. just back and front covers, stitching showing. i like doing those best. the simle thing where the handiwork shows is more beautiful to me. though the ones i rebound in reader's digest condensed book covers are clever and i like them.
25 left side crunches
25 right side crunches
25 bridgelike butt clenches
spread out over half an hour. it all started with the wild need this morning to show doc i actually could do 20 girl pushups. it wasn't quick and my arms are still shaking, but it was cool.
since i didn't sleep much last night and woke several times, i've taken an ativan and will try to put myself to sleep for my own good for a while.
then to unbury the surfaces in the studio. i have a bunch of book ideas i want to work on. plus i sold two more journals today. i knew $10 for the larger bare bones pretty ones was a good price. the ones that are simply sewn together, no hard back. just back and front covers, stitching showing. i like doing those best. the simle thing where the handiwork shows is more beautiful to me. though the ones i rebound in reader's digest condensed book covers are clever and i like them.